Healthy Living
For advice on healthy living see the links below. These offer advice on diet, exercise, drinking and many other topics. Take a look.
 |
www.nhs.uk/Change4Life |
 |
www.nhs.uk/livewell/Pages/Livewellhub.aspx |
 |
www.bbc.co.uk/health/healthy_living/ |
| QUIT SMOKING ADVICE | |
 |
If you’re a smoker, giving
up is the single most valuable step you can take to improve
your health. It can improve your lifestyle and finances too!
The NHS can help you to quit using a variety of support
tools.
Visit the NHS “smoke free” website for more information. |
